Meet me

Hello, I am Sanchia Parker

Sanchia Dietician + Seed and KilterI am an Accredited Practising Dietitian (APD), Accredited Nutritionist (AN) and Wellness Coach living and working in Sydney.

I work with an amazing corporate health company, designing health programs for companies and working one-on-one with clients. I see clients from so many different backgrounds, be it young or old, active or sedentary, healthy or with different illnesses and diseases and the one thing they all want to achieve?

Undoubtedly, is a healthy, happy life.

I love working with them to help them achieve that. Over the years I have come to learn that everyone is different, and blanket nutrition advice is not helpful for everyone. Everyone has different backgrounds, activity levels, priorities and health concerns so every assessment I do is completely different. It takes time and patience (for me and the client) to address what they want to change and work towards changing that. But when the changes do happen, and people reach their goals, it’s the greatest feeling.

A lot of people I talk to are confused or overwhelmed because when they seek out health information they find that the amount of different nutrition and health information available is absolutely overwhelming. A lot of nutrition information found online or in media can be incorrect, misleading or downright dangerous. And with everyone being so different, health information needs to be tailored to each specific person for it to work.

I created this site as a place that promotes credible, evidenced-based information to help those looking to reach their health goals.


TDAA-logohe Dietitians Association of Australia (DAA) is the national association of the dietetics profession in Australia. The DAA has developed a credentialing system for the title Accredited Practising Dietitian (APD) which is protected by law, and only qualified practitioners who have met certain requirements can use this title.

ANThe Accredited Nutritionist program provides registration for Nutritionists with suitable tertiary education and expertise in public health nutrition, community health and general nutrition education. AN’s may have expertise in a range of nutrition services including public health nutrition, community health and tertiary education related to nutrition.

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