A guide to: Yoghurt

A guide to yoghurt Pot set, Greek or natural? ¬†Australians love their yoghurt: for breakfast, as a quick snack, or added to dressings and sauces. In fact, the average person eats around seven kilograms each year. And there is a good reason for its popularity. “Yoghurt is a nutritious dairy food that¬†provides us with calcium…