Food Trends for 2019

I’m back! Few topics bring me as much joy as this does. Lover of the novel and unique, I am always looking for new and interesting food products to try. In 2017 I predicted yak milk and blue coffee as some of the trends to keep an eye on, and while Smurf Coffee is officially a thing, I…

The Pegan diet: When Paleo Met Vegan

Earlier this year, a new diet trend was born that claimed the healthiest way of eating was to combine two popular diets.  The Paleo diet and the vegan diet. Although this may seem contradictory – after all, vegans eschew meat while Paleo encourage plenty of it – the diet believes combining the best parts of both…

Activated Nuts – a Superfood or a Superfad?

Made infamous by the Pete Evans’ My Day on a Plate article back in 2012; activated almonds took Twittersphere by storm, with dozens of tweets mocking his pretentious menu. Since then, activated nuts have become a mainstay for all health food shops and Paleo fans. But are activated nuts a superfood as claimed, or just a…