10 Healthy Snack Ideas

When the mid-morning munchies strike, keep healthy snacks on hand to tide you over until your next main meal. Is it ok to snack between meals? A couple of small snacks a day in between main meals provides extra nutrition, stabilises blood sugar levels and stops us getting too hungry (meaning we are less likely to overeat at…

Superfood Salad!

  Its so chilly here in Sydney that I’m spending most of my evenings trying to perfect a way to drape myself over my portable heater in a way that warms me all over at once. To be honest, salad is really low down there on the foods I feel like eating right now. But…

Nona’s Gone Crackers! Delicious gluten-free, vegan crackers.

I love Mary’s Gone Crackers, but at $9 a box in Australia they are so expensive. So I got busy in the kitchen this weekend trying to recreate a similar cracker. Nona, my mum, is the genius here, she hit upon an amazing recipe that I actually prefer to the original. I ate about 5 straight from…

Jaffa bliss balls

I have been having some serious chocolate moments lately. It seems I can’t go a day without something sweet passing my lips. It started a couple of weeks ago when someone at work left a cake in the kitchen with an invitation to “help yourself” and all the good snacking habits I had cultivated seemed…